PROGRAMS

CYUP Hybrid Training Program

Starting November 20

This program is designed to enhance speed, strength and power while increasing flexibility to prevent injuries while getting some training outdoors.

CYUP Outdoor Distance Training Program

Starting November 22

For those runners that look forward to training in the possible harsh and unexpected weather conditions.

CYUP Distance Training Program

Starting January 30

This program is designed to enhance speed, strength and power while increasing flexibility to prevent injuries.

CYUP Open Training

Starting January 31

Designed for athletes that do not have the availability to make the other programs or athletes that want to come in and do their own workout

CYUP High School Prep Training Program

Starting February 5

Designed to help athletes adjust to the natural changes occurring in their bodies while also taking advantage of the rapid growth period.

CYUP Sprint Training Program

Starting January 31

A uniquely strategic program built to make runners more physically and mentally prepared for race day

CONTACT US

CYUP TRAINING, LLC 
773-370-1985
CYUPTRAINING@GMAIL.COM

GET THE LATEST UPDATES!

LIKE. FOLLOW. SHARE.

  • Facebook
  • Twitter
  • Instagram

©2020 CYUP Training, LLC