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CYUP TRAINING PROGRAMS

  • SUMMER SPRINT PROGRAM

    450$
    Specifically designed to enhance speed, strength and power
     
    • 9 Week Program (June 3-August 1)
    • 4 Days a Week (Monday-Thursday)
    • Training Program, Strength Training, Nutrition Guidelines
    • CYUP Training Shirt & Running Singlet

  • SUMMER DISTANCE PROGRAM

    450$
    Perfect to prepare athletes for their upcoming season
     
    • 9 Week Training Program (June 3-August 1)
    • 4 Days a Week (Mondays-Thursdays)
    • Training Program, Strength Training, Nutrition Guidelines
    • CYUP Training Shirt & Running Singlet

  • HIGH SCHOOL PREP (6th-8th Grade)

    375$
    To prepare athletes for the demands of high school training
     
    • 8 Week Training Program (June 10-August 1)
    • 3 Days a Week (Monday, Wednesday & Thursday)
    • Training Program, Strength Training, Nutrition Guidelines
    • CYUP Training T-Shirt & Running Singlet
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