CYUP TRAINING PROGRAMS

  • DISTANCE PROGRAM

    425$
    WILSON TRACK
     
    • 9 Week Training Program
    • 5 Days a Week (Monday-Friday)
    • Training Program, Strength Training, Nutrition Guidelines
    • Free and unlimited entries into all CYUP Meets
    • CYUP Dri-Fit Running Shirt
  • SPRINT PROGRAM

    425$
    Specifically designed to enhance speed, strength and power
     
    • 9 Week Training Program
    • 5 Days a Week (Monday-Friday)
    • Training Program, Strength Training, Nutrition Guidelines
    • Free and unlimited entries into all CYUP Meets
    • CYUP Dri-Fit Running Shirt
  • HIGH SCHOOL PREP

    425$
    To prepare athletes for the demands of high school training
     
    • 9 Week Training Program
    • 5 Days a Week (Monday-Friday)
    • Training Program, Strength Training, Nutrition Guidelines
    • Free and unlimited entries into all CYUP Meets
    • CYUP Dri-Fit Running Shirt
  • DISTANCE PROGRAM

    350$
    LINCOLN PARK
     
    • 9 Week Training Program (May 30-July 28)
    • 3 Days of Practice a Week (Mon, Wed, Thurs)
    • Training Program, Strength Training, Nutrition Guidelines
    • Discounts for CYUP Events
    • CYUP Dri-Fit Running Shirt
  • CYUP SUMMER XC CAMP

    250$
    Located at Tower Hill Camp (Ages 12-18)
     
    • July 18-20 (3 days/2 nights)
    • Monday-Wednesday
    • Early Registration (Before 5/22/22) - $250