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PROGRAMS
PROGRAMS
ATHLETES
PROGRAMS
CYUP TRAINING PROGRAMS
DISTANCE PROGRAM
450$Perfect to prepare for athletes for their upcoming season- 9 Week Program (May 29-July 28)
- 5 Days a Week (Mondays-Fridays)
- Training Program, Strength Training, Nutrition Guidelines
- CYUP Training T-Shirt
DISTANCE PROGRAM
230$Every monthPerfect to prepare for athletes for their upcoming seasonValid for 2 months- 9 Week Training Program (May 29-July 28)
- Mondays-Fridays
- Training Program, Strength Training, Nutrition Guidelines
- CYUP Training T-Shirt
SPRINT PROGRAM
450$Specifically designed to enhance speed, strength and power- 9 Week Program (May 29-July 28)
- 3 Days a Week (Mondays-Fridays)
- Training Program, Strength Training, Nutrition Guidelines
- CYUP Training Shirt
YOUTH TRAINING
350$Train in a fun environment while becoming a better runner- 9 Week Training Program
- 3 Days a Week (Mondays, Tuesdays & Thursdays)
- Training Program, Strength Training, Nutrition Guidelines
- CYUP Training T-Shirt
YOUTH TRAINING
180$Every monthTrain in a fun environment while becoming a better runnerValid for 2 months- 9 Week Training Program (May 29-July 28)
- 3 Days a Week (Mondays, Tuesdays & Thursday)
- Training Program, Strength Training, Nutrition Guidelines
- CYUP Training T-Shirt
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