CYUP Winter Track & Field Program delivers the highest training stimulus and return on investment. If you are struggling or ready to reach the next level in your training this program will get you over the hump. The program focuses on increasing the runner's strength and mobility while making them complete track and field athletes. Our athletes develop knowledge on how to eat for athletic training and how train correctly to maximize potential. The program gives athletes an opportunity to focus on the finer things in training while being part of a team. CYUP's main goal is to develop better runners as well as better leaders.
The program is specifically designed for athletes looking to improve in events ranging from the 100m-400m.