​

​​​

GIRLS WILL PRECEDE BOYS

​

FRIDAY, JANUARY 17, 2025 

 

4:00 PM-6:00 PM: TRACK OPEN FOR WARM-UP AND PRACTICE

​

EVENTS

​​​

6:30 PM: ​2 MILE (HS ONLY) 

BOYS: SLOWER THAN 9:29.00

GIRLS: OUTSIDE THE TOP 18

​

7:25 PM: OPEN 3K

7:35 PM: OPEN 1 MILE

​

7:45 PM: HS MILE

BOYS: SLOWER THAN 4:32.00

GIRLS: SLOWER THAN 5:25.00

​​

GIRLS WILL PRECEDE BOYS

​

SATRUDAY, JANUARY 18, 2025 

​

 

RUNNING EVENTS

 

GIRLS PRECEDE BOYS

​

8:00 AM: 1 MILE (MS ONLY)

​

9:10 AM: 60MH PRELIMS (TOP 16 TO FINALS - HS ONLY)

​

9:30 AM: 60M (TOP 16 TO FINALS - HS ONLY) 

​

11:15 AM: 600M 

- 4-6th and 7-8th grade 600s will be run in heats of up to 12​

​

12:20 PM: 60MH FINALS

​

12:30 PM: 60M FINALS

​

12:40 PM: 1 MILE (HS ONLY) 

GIRLS: 5:25.08 OR FASTER

BOYS: 4:32.00 OR FASTER

​​

1:25 PM: GIRLS HOKA MILE

1:35 PM: BOYS HOKA MILE

​

1:45 PM: 300M

​

4:10 PM: 1000M

​

5:00 PM: 4X200M RELAY

​

5:25 PM: 2 MILE 

BOYS: 9:29.00 OR FASTER

GIRLS: TOP 18 

​

​FIELD EVENTS (4 ATTEMPTS)

 

POLE VAULT

8:00 AM: GIRLS POLE VAULT

               BOYS POLE VAULT FOLLOWS GIRLS POLE VAULT​

​

SHOT PUT

8:00 AM: 7-8TH GRADE MIXED SHOT PUT

                 HS GIRLS SHOT PUT FOLLOWS HS BOYS SHOT PUT

                 HS BOYS SHOT PUT FOLLOWS HS GIRLS SHOT PUT

​

LONG JUMP

8:00 AM: 4-6TH GRADE BOYS

                 7-8TH GRADE BOYS

                 HS BOYS FLIGHT 1 LONG JUMP 

                 HS BOYS FLIGHT 2 LONG JUMP 

​

8:00 AM: 4-6TH GRADE GIRLS LONG JUMP

                 7-8TH GRADE GIRLS

                 HS GIRLS LONG JUMP FLIGHT 1

                 HS GIRLS LONG JUMP FLIGHT 2

​

TRIPLE JUMP

HS GIRLS TRIPLE JUMP FOLLOWS HS GIRLS LONG JUMP FLIGHT 2

HS BOYS TRIPLE JUMP FOLLOWS HS BOYS LONG JUMP FLIGHT 2

​

HIGH JUMP

~1:30-2:00PM: WILL FOLLOW THE CONCLUSION OF TRIPLE JUMP

​

​

​​