CYUP DISTANCE TRAINING PROGRAM
Starting January 30

The CYUP Distance Training Program is designed to make distancer runners better overall athletes. Unlike many distance running programs that just have you run mileage, CYUP believes in incorporating strength, power, speed and mobility while concurrently building the athlete's base endurance. The goal of the Distance Training Program is to make runners more physically and mentally prepared when it comes race day. This program teaches athletes how to train in a positive team environment and grow to be future leaders.

The program is specifically designed for athletes looking to improve in events ranging from the 800M to 5,000M. The training is broken into two groups: 400/800/1500 group and 800/1500/5000. 

Signature Distance Training Program

Starts January 30, 2021 

2 Indoor Training Sessions Per Week 

2 Hours Per Training Session

$210 per month ($185 per month for 2 months) 

Practice Schedule

(Maximum of 20 athletes per session)

Month to Month

(Jan 30-Feb 23),(Feb 27-March 23)

Two Months

(Jan 30-March 23)

Girls Distance 

  • Tuesdays - 4:30pm-6:30pm

  • Saturdays - 10:00am-12:00pm

Boys Distance

  • Tuesdays - 6:30pm-8:30pm

  • Saturdays - 12:00pm-2:00pm

Email for additional times that may not be listed.

 

Indoor Location: ComEd Recreational Center 

Phone: 773-370-1985
 

CONTACT US

CYUP TRAINING, LLC 
773-370-1985
CYUPTRAINING@GMAIL.COM

GET THE LATEST UPDATES!

LIKE. FOLLOW. SHARE.

  • Facebook
  • Twitter
  • Instagram

©2020 CYUP Training, LLC