The CYUP High School Cross Country Program is designed to make distancer runners better overall athletes. Unlike many cross country programs that just have you run mileage, CYUP believes in incorporating strength, power, speed and mobility while concurrently building the athlete's base endurance. The goal of the Cross Country Program is to make runners more physically and mentally prepared when it comes race day. This program teaches athletes how to train in a positive team environment and grow to be future leaders.
The program is specifically designed for athletes looking to improve in 3 mile/5,000 meters events.
CYUP Cross Country Program
June 7 - July 31
Monday-Friday (5 days a week)
June 7-21 (4:30pm-6:30pm)
June 23-July 31 (9am-11am)
$450 for 8 Weeks of Training
Payments can be sent to Venmo @JeffB85
(Sign up before May 1 to receive a $50 credit towards CYUP Store)