CYUP CROSS COUNTRY PROGRAM
Starts June 7
Ages 10-18

The CYUP High School Cross Country Program is designed to make distancer runners better overall athletes. Unlike many cross country programs that just have you run mileage, CYUP believes in incorporating strength, power, speed and mobility while concurrently building the athlete's base endurance. The goal of the Cross Country Program is to make runners more physically and mentally prepared when it comes race day. This program teaches athletes how to train in a positive team environment and grow to be future leaders.

The program is specifically designed for athletes looking to improve in 3 mile/5,000 meters events.

CYUP Cross Country Program

SCHEDULE

June 7 - July 31

Monday-Friday (5 days a week)

June 7-21 (4:30pm-6:30pm)

June 23-July 31 (9am-11am)

COST

$450 for 8 Weeks of Training

Payments can be sent to Venmo @JeffB85 

(Sign up before May 1 to receive a $50 credit towards CYUP Store)

INCLUDES

Tailored Workout Program

Individualized Strength Training Program

Discounts for CYUP Events

Movement Assessment Screening

CYUP Dry-Fit Running Shirt

LOCATIONS

River Park/Montrose Track/Jackson Park

  

 

CONTACT US

CYUP TRAINING, LLC 
773-370-1985
CYUPTRAINING@GMAIL.COM

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